13 Confident Ways to Overcome Your Shyness Those who have never suffered from shyness have no idea how debilitating it can be, especially for someone in a professional situation. If shyness is holding you back, learn how to get past it and become more confident. Shyness can truly hold people back --partly because those who are shy tend to avoid public situations and speaking up, and partly because they experience so much chronic anxiety. If that's you, take comfort in knowing you are far from alone--four out of 10 people consider themselves shy. But here's the good news: Shyness can be overcome. With time and effort and a desire to change, it's possible to break through. If your shyness is severe, you may need help from a therapist or counselor, but most people can overcome it on their own. Take your first steps in getting past shyness with these 13 techniques to help you become a more confident you. 1. Don't tell. There's no need to advertise your shyness. T...
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